tired.

woke up at 12 plus.
linda called and talked for 2-3hrs.
my bro headed for hoops while i went to the gym at pasir ris east cc.
it has been really long since the last time i went there, in fact should be quite some time after i last went to the gym at tamp.
the equipments are all super new at the cc! LOL!
good thing there's only another person at the gym,
dun have to wait to do weights.
but damn shag,
no barbells there. zzz.
but it was cool enough,
watching the ellen talk show while doing workout.
had dinner,
but i'm still constantly feeling hungry.
filling myself with enough protein!
hate the blisters on my palm,
kept forgetting to get my gloves.

alright.
wonder i should do tmrw?
should i pack my room a little?
fri to jurong east with cass and winnie, after that meet mich!=)
sun to esplanade area with petrina and tun,
wow, the last time we went to chill was like 2 years ago? lol.

>choosing to get out of bed
>choosing to eat breakfast
>choosing to shift attention from negative thoughts to at least neutral ones
>choosing to stop ruminating
>choosing to be with people who make you feel cared for and supported
and i see blood again, wasnt intention.